After hearing a lot about "Balance bracelets" we decided to put them to the test in a Pilates studio.
I know a few people that SWEAR by them, claiming they have helped their balance and performance. And hey if you can improve your balance by simply wearing something around your wrist - why not?
Us common folk are not the only ones sporting the new wrist gear.
First, everyone's favorite soccer player flaunts one on his arm.
Pro golfer Phil Mickelson wears it while competing.
We headed to Total Body Pilates for a workout with renowned pilates instructor Erica Isom. Erica has been working in the pilates world for years and has trained a bunch of Hollywood celebs! During the work out Britt wore a balance bracelet while my arms were bare. Surprisingly, Britt did substantially better in each of the balance exercises!! I think I may go get one for myself!
Here is the link to the segment, enjoy our graceful falls!
Total Body Pilates
2065 South 2300 East
(801) 824-8588
Big 5 Sporting Goods
Balance Bracelet
$20.00
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