Brooke and I both love to exercise, so we decided to put two different workouts to the test.
I ran for 25 minutes (downtown, in the dark).... while she worked out with a personal trainer doing a "total body workout".
She worked out with Ben Wong, who is our favorite personal trainer. He is positive, but still pushes you to the limit (and always has great music).
We both wore heart rate monitor watches so we could track our progress.
You can watch the results below.
Please ignore the fact that we are both dripping with sweat!
If you want to contact Ben for a training session, you can call him at 801-815-4377.
Have fun sweatin' it out!
We weren't even noticing the fact that you were both dripping with sweat until you told us to ignore it. Now it's all we see. #OhShoot
ReplyDeleteNice job, esteemed colleagues.